5 Foods That Will Detox Your Body

The word “detox” tends to freak us out, because we imagine a diet of nothing but liquids that will leave us hungry and cranky most of the time. Even worse, only 20% of people on typical kinds of detox diets … Read more

5 Steps to Prevent Alzheimer’s

We all want to live a long life, and we want to remember that we’ve been living a long life. Unfortunately, for ½ of the American population, this is an unattainable privilege, as they will be diagnosed with Alzheimer’s by … Read more

Age Defying Makeup Tricks

Could your makeup be aging you? Many of us haven’t given a thought to our make-up routine since our 20’s. If you’re still sporting fuchsia lipstick and heavy eyeliner you could unintentionally be making yourself look considerably older. It’s time … Read more

6 Tips For A Better Life

Sometimes it’s hard to stop and smell the roses when there’s so much going on in your life. Men and women are busier than they’ve ever been – and it does not stop when you get home – due to … Read more

21 Most Interesting Skin Facts!

Getting to know your skin is the first step to taking proper care of it! If you want to take the best care possible, for health and anti-aging reasons, then knowing how the skin works is the key. Here are … Read more

The Key to Aging Well

When it comes to aging well, it is a battle of your lifestyle versus your body. We now know that genetics only influence the aging process by 30%, so we can no longer use the excuse “I have bad genetics.” … Read more

Synergistic Foods – Food Combinations To Boost Nutrient Intake

Too often we turn to processed foods in the name of convenience. While processed foods may offer a quick meal, they could be damaging your health. Processed foods can reduce nutrient absorption, weaken the immune system and lead to weight … Read more

5 Ways to Banish Cellulite

Cellulite is a common occurrence for most women; regardless of body type. 80-90% of women are thought to have some sort of cellulite. Cellulite results mainly from a poor diet, slow metabolism, lack of physical activity, dehydration, and even hormonal … Read more

The Secrets to Firmer Skin

As our age progresses, our skin becomes saggy and wrinkles appear. Hopeless, women and men are left searching endlessly for articles on how to firm skin, or methods to achieve firm skin. Many products are excellent for treating wrinkles and … Read more

Hyaluronic Acid Benefits for Skin Health

When it comes to skin care, celebrities tend to be ahead of the game. Besides taking good care of their skin they also have access to the most luxurious skin care treatments before they hit the market. One celebrity skin … Read more

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